Snow Day Musings:
There is nothing to do on a snow day but stay inside and ponder things like what is a Bomb Cyclone Continue reading Snow Day Musings:
Category: Lifestyle
Lifestyle
I Love a Good Wine Study
Resveratrol is a substance in red wine, grapes and grape juice which appears to be good for our hearts, cholesteral levels and have annti-inflammatory and anti-cancer properties. Continue reading I Love a Good Wine Study
Staying Connected with Away from home Adult Children
Eight ways we stay in touch with University or College Students living away from home
Continue reading Staying Connected with Away from home Adult Children
Exercise and Memory in Older Adults
Researchers from McMaster University published a study entitled: ” The effects of aerobic exercise intensity on memory in older adults” showed that aerobic exercise may enhance memory in seniors
Continue reading Exercise and Memory in Older Adults
My 60ish Weight Gain
It seems like every decade since my 30s, I have gained 10 pounds, but this last ten pounds has come at the start of the 60s – all in one year. That’s the ugly, boring truth of it, plain and … Continue reading My 60ish Weight Gain
Pantry Project
Organizing the pantry. Continue reading Pantry Project
Bedroom Renovation Project #1
A bedroom renovation in our 1890s home. Continue reading Bedroom Renovation Project #1
