Food, Garden, DIY, Canadian Travel, Conversations
I am writing this and the previous post in response to my young adult son - who lives 3500km away. I had previously posted this on the Superfoods Project - but I'm in the process of taking that apart, so that I can focus on what I enjoy posting about - random things LOL! My... Continue Reading →
As we get older, our sleep patterns change, and sometimes we have trouble sleeping. We may have trouble getting to sleep at night, or sleeping all the way through. Certain foods are known to help us get to sleep naturally. So wouldn't it be great to have an evening snack that combines some of these... Continue Reading →