Retirement Renovation

My husband and I retired, became (sort-of) empty nesters, and downsized our home last year. |I can't say that we downsized too too much, but we certainly took the opportunity to purge prior to our move. That's not to say that we don't need to keep at it. We still have the stuff of all... Continue Reading →

Trouble Sleeping?

As we get older, our sleep patterns change, and sometimes we have trouble sleeping. We may have trouble getting to sleep at night, or sleeping all the way through. Certain foods are known to help us get to sleep naturally.  So wouldn't it be great to have an evening snack that combines some of these... Continue Reading →

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