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Everyday Lillie

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Tag: Memory

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Coffee Date

November 30, 2019December 29, 2019 Lillie

A coffee date with my University student son and a discussion of his group project Continue reading Coffee Date

Health and Aging, Lifestyle2 Comments

Exercise and Memory in Older Adults

November 11, 2019January 21, 2020 Lillie

Researchers from McMaster University published a study entitled: ” The effects of aerobic exercise intensity on memory in older adults” showed that aerobic exercise may enhance memory in seniors
Continue reading Exercise and Memory in Older Adults

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