My handsome husband compares his aging to ripening cheese Continue reading A Fine Wine or Ripened Cheese?
Researchers from McMaster University published a study entitled: ” The effects of aerobic exercise intensity on memory in older adults” showed that aerobic exercise may enhance memory in seniors
Continue reading Exercise and Memory in Older Adults
It seems like every decade since my 30s, I have gained 10 pounds, but this last ten pounds has come at the start of the 60s – all in one year. That’s the ugly, boring truth of it, plain and … Continue reading My 60ish Weight Gain
I’ve never been a fan of labels, whether its paying more for brand names, or labeling people as this type or that. That said, I think that there has to be a better label for people like me who are … Continue reading Choosing a Label
Deep wrinkle repair with Biotherm Aquasource Gel
Continue reading Deep Wrinkle Repair
I have loved denim forever. I am always on a quest to find the perfect mom jeans, whether they are fashionable or not. I was troubled today to hear that I should have given up my quest when I was … Continue reading Forever in Blue Jeans
I am a relatively clean sleeper, and not just because Gwyneth Paltrow told me to. Clean sleeping is a popular new term, from Gwyneth’s book Clean Beauty. According to the clean sleeping philosophy, our overall wellbeing depends on getting a … Continue reading Are You a Clean Sleeper?