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Everyday Lillie

Every Day Lillie – Lifestyle, Early Retirement, Renovation, Travel, Fashion, Beauty, Health and the Occasional Rant about Important Issues like Climate Change

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Tag: Study

Family, University2 Comments

Online Education

May 2, 2020May 2, 2020 Lillie

What my four children have taught me about online education in high school and now in University – due to Covid-19 closures. Continue reading Online Education

Health and Aging, Lifestyle2 Comments

Exercise and Memory in Older Adults

November 11, 2019January 21, 2020 Lillie

Researchers from McMaster University published a study entitled: ” The effects of aerobic exercise intensity on memory in older adults” showed that aerobic exercise may enhance memory in seniors
Continue reading Exercise and Memory in Older Adults

Health and Aging, Retirement1 Comment

My Cup of Tea

November 4, 2019December 29, 2019 Lillie

A study of 957 Chinese individuals over the age of 55 by the National University of Singapore found that drinking a cup of tea every day reduced mental decline significantly – by 50% apparently. (By the way, I have heard … Continue reading My Cup of Tea

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