What my four children have taught me about online education in high school and now in University - due to Covid-19 closures.
Online Education
Exercise and Memory in Older Adults
Researchers from McMaster University published a study entitled: " The effects of aerobic exercise intensity on memory in older adults" showed that aerobic exercise may enhance memory in seniors
My Cup of Tea
A study of 957 Chinese individuals over the age of 55 by the National University of Singapore found that drinking a cup of tea every day reduced mental decline significantly - by 50% apparently. (By the way, I have heard this study described as a study of Chinese elderly - ELDERLY??? over 55?). Regardless that... Continue Reading →