Justanumber has changed to Everyday Lillie
Blog Name Change
Eliminating Plastic Water Bottles
The Pur Filter that we received for Christmas helps filter lead from our water and reduce our platic recycling.
Nuclear Power Alert Cancelled
Ontario woke up to a FALSE alert that there had been an incident at the Nuclear Power Station.
To Detox or Not to Detox
Is a detox or cleanse a good idea after the holidays?
Blogging Advice – Thank You
I have learned a lot about blogging from other bloggers, but I have a lot more to learn.
A Little Rant About Cyber Security
A Silly Rant about companies collecting personal information about us getting hacked.
Canadian Carbon Tax Gimmick
I am confused about how a Canadian carbon tax will save the world from climate change and why we need even more carbon taxes.
Bedroom Renovation #2
The second bedroom renovation in our old house renovation project.
Renovation Painting Projects
Chalk painting furniture and copper faux finish of hardware for our second bedroom renovation in our 1890s home.
Snow Day Musings:
There is nothing to do on a snow day but stay inside and ponder things like what is a Bomb Cyclone
I Love a Good Wine Study
Resveratrol is a substance in red wine, grapes and grape juice which appears to be good for our hearts, cholesteral levels and have annti-inflammatory and anti-cancer properties.
Staying Connected with Away from home Adult Children
Eight ways we stay in touch with University or College Students living away from home
Exercise and Memory in Older Adults
Researchers from McMaster University published a study entitled: " The effects of aerobic exercise intensity on memory in older adults" showed that aerobic exercise may enhance memory in seniors
Saturday Hike – Wildlife footprints
Photos of wildlife tracks - grizzly bear and moose in snow in Kananaskis Alberta
Those Weight Loss Shakes – Slimfast and Almased
My thoughts about Slimfast and Almased, 2 readily available weight loss shakes.